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Lack of nutrition in the body is a public health concern. In recent times, due to hectic and busy schedules people are more likely to ignore the intake of adequate amount of nutrients in the body. This makes them susceptible to suffer from many different types of health problems.

Getting addicted to a drug and being unable to escape from it is hazardous and depressing. However, watching a loved one struggling against the fiasco of the demon named drug addiction can be painful and heartbreaking. Drug addiction drains a person daily building a fear of loss in the people related to him, day by day. If you know someone who is trapped in the circle and sees no hope of ray at the end of the tunnel, it's your responsibility to hold their hand and walk them through the dark

Yoga is a process that may sound like a simple discipline of maintaining fitness but is actually a deep esoteric ocean of all that life constitutes. Scriptures have called yoga as a way of life. The roots of yoga hold the meaning of everything that is unexplained about oneself and profound surrender to yoga has been claimed as the route to enlightenment.

Apple cider vinegar is considered to be an amazing natural product that can play a role in the day to day management of many different health problems. It is one of nature’s superfoods which is known to have magical properties that can assist the human body in numerous ways.

Cancer is the leading causes of deaths worldwide, accounting to millions of people and it is estimated that these figures will double in the next ten years. Cancer is defined as a life threatening and chronic disease which occurs when the group of cells become abnormal and grow uncontrollably in the wrong place. 

Schizophrenia is a chronic and severe mental disorder which is not as common as other psychological diseases but can be highly disabling. It is a disorder which significantly affect the ability of a person to think, feel, or act. Typically, it is associated with changes in behavior and disordered thinking that can distort the sense of reality.

Research suggests that the prevalence of diabetes has risen dramatically across the world, and millions of people are living with this disease. It is estimated to be responsible for 1 to 2 millions deaths each year, which might rise in the upcoming years. According to the World Health Organisation (WHO), diabetes is one of the major causes of blindness, kidney failure, heart attack, stroke, and lower amputation.

Anxiety disorders are extremely common among people these days, not only among adults but also among children. Yes!! Research suggests that children too experience anxiety attacks and we can’t even think of its impact on the psychological health of a child.

Donating blood is a noble cause and a wise step towards self-care. As much it involves saving somebody’s life, there are numerous benefits of donating blood for the donor’s body. While you may think that you lose a good amount of blood from the body on donating blood, but the truth is, you actually take your body one step closer towards good health.

Sodium is an essential nutrient in the body as it is necessary for various functions such as maintenance of plasma volume, acid base balance, transmission of nerve impulses, and normal functioning of the cells. In the body, sodium is absorbed during digestion and in order to maintain the sodium level in the body, urinary excretion is the primary mechanism.