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  1. Benefits Of Celery - 6 Amazing Ones

    Benefits Of Celery - 6 Amazing Ones

    Apium graveolens, also known as celery seeds are richly sold dietary supplements. They do not come from tall green plants or any form of shrubs or bushes that we have been eating. 

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  2. Microgreens- For Better Health

    Microgreens- For Better Health

    Green plants that are harvested before maturation, such as the ones harvested 10 to 14 days after germination are called microgreens.

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  3. One Herb & Plenty Nutrition - Sorrel

    One Herb & Plenty Nutrition - Sorrel

    Sorrel is known for its multifaceted benefits that support digestion, manages blood pressure, skin health, maintain healthy bones, boosts energy, improves vision, keeps a check on diabetes and cancer, etc. It is known to help treat herpes zoster and aids in detoxification of the body. Sorrel fills the blood with good amount of vitamin A.

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  4. 6 Reasons To Include Cod Liver Oil In Your Staple

    6 Reasons To Include Cod Liver Oil In Your Staple

    Natives of Northern Europe has been using cod liver oil to enhance immunity and protect from long winter nights.

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  5. Gluten For Health - Here Is Farro For You!

    Gluten For Health - Here Is Farro For You!

    The common whole grains advised by maximum nutritionists and doctors are buckwheat, whole wheat, and barley.

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  6. Muscle Variations You Didn’t Know Existed - Latissimus Dorsi

    Muscle Variations You Didn’t Know Existed - Latissimus Dorsi

    The broadest and the biggest muscles present at the back of the human body is called the Latissimus Dorsi. 

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  7. Hormone For Your Fight Or Flight Responses - Norepinephrine

    Hormone For Your Fight Or Flight Responses - Norepinephrine

    Any medical newspaper or a health magazine will probably have adrenaline or epinephrine mentioned when it comes to taking care of health.

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  8. Reishi mushroom benefits list

    Reishi mushroom benefits list

    This mushroom is known as Reishi mushroom and is famously known for its infinite properties tied to longevity, better immune function, and mental clarity. Recently, researchers have named the fungus to be the king of mushrooms. 


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  9. PMDD - Menstrual Disorder Worse Than PMS

     PMDD - Menstrual Disorder Worse Than PMS

    Apart from the post menstrual syndromes, women also go through another menstrual disorder termed as premenstrual dysphoric disorder.

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  10. Aerial Yoga Better Than Any Other Yoga- Here Is Why!

    Aerial Yoga Better Than Any Other Yoga- Here Is Why!

    Fitness might have become the trend in the 21st century but it is needless to say that fitness is the food that the human body needs throughout life.

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