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Monthly Archives: June 2019

  1. Balsamic Vinegar And It's Amazing Health Benefits

    Balsamic Vinegar And It's Amazing Health Benefits

    Multiple studies have shown the health benefits of balsamic vinegar as scientists found out multiple protective effects of balsamic vinegar on the health of an individual. Many active functions of this magical drink has been proven by scientists and some of the main functional properties include anti-bacteria, anti-infection, anti-oxidation, blood glucose control, weight loss, and anti-cancer.

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  2. COPD - A Chronic And Serious Respiratory Disorder

    COPD - A Chronic And Serious Respiratory Disorder

    Chronic obstructive pulmonary disease is a serious respiratory disease which is characterized by the complete or partial obstruction of airways. It occurs due to abnormalities in the airways and alveolar. It is a serious type of lung disorder which develops slowly and worsens over time and makes it difficult for a person to breathe.

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  3. 4 Foods That Are Known To Improve Mental Health

    4 Foods That Are Known To Improve Mental Health

    According to the World Health Organisation, mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. The well being of the mental health is important for the well being of overall health. Mental health is an integral part of health which is determined by the process of thinking, memorizing, mood, and behavior.

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  4. Some Commonly Occurring Mental Illnesses

    Some Commonly Occurring Mental Illnesses

    In todays’ time where everyone is busy with their work, it is very important to maintain a healthy lifestyle. Our priorities towards our work or other things does not allow us to do everything that helps us stay healthy. But it is essential to understand that taking out some time for the health from the busy schedule is important to our overall well being.

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  5. Some Foods That Have An Impact On Hormonal Balance

    Some Foods That Have An Impact On Hormonal Balance

    Hormones has a large role to play in the body and its imbalance can cause several problems within the body. Hormones play vital roles in the body and fluctuations in the level of any hormone can lead to an imbalance. Several factors are present which may disrupt hormonal imbalance. Factors such as improper diet, unhealthy lifestyle, stress and depressed mental state, and use of certain drugs are the common causes of hormonal imbalance.

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  6. Role Of Nutrition In Fighting Osteoporosis

    Role Of Nutrition In Fighting Osteoporosis

    Lack of nutrition in the body is a public health concern. In recent times, due to hectic and busy schedules people are more likely to ignore the intake of adequate amount of nutrients in the body. This makes them susceptible to suffer from many different types of health problems.

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  7. Reach Out To The Addicted Friend With These Following Steps

    Reach Out To The Addicted Friend With These Following Steps

    Getting addicted to a drug and being unable to escape from it is hazardous and depressing. However, watching a loved one struggling against the fiasco of the demon named drug addiction can be painful and heartbreaking. Drug addiction drains a person daily building a fear of loss in the people related to him, day by day. If you know someone who is trapped in the circle and sees no hope of ray at the end of the tunnel, it's your responsibility to hold their hand and walk them through the dark

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  8. What Are Chakras? This Yoga Day, Learn About The Mystery

    What Are Chakras? This Yoga Day, Learn About The Mystery

    Yoga is a process that may sound like a simple discipline of maintaining fitness but is actually a deep esoteric ocean of all that life constitutes. Scriptures have called yoga as a way of life. The roots of yoga hold the meaning of everything that is unexplained about oneself and profound surrender to yoga has been claimed as the route to enlightenment.

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  9. Apple Cider Vinegar - A Remedy To Many Problems

    Apple Cider Vinegar - A Remedy To Many Problems

    Apple cider vinegar is considered to be an amazing natural product that can play a role in the day to day management of many different health problems. It is one of nature’s superfoods which is known to have magical properties that can assist the human body in numerous ways.

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  10. 7 Foods That Helps To Prevent Cancer

    7 Foods That Helps To Prevent Cancer

    Cancer is the leading causes of deaths worldwide, accounting to millions of people and it is estimated that these figures will double in the next ten years. Cancer is defined as a life threatening and chronic disease which occurs when the group of cells become abnormal and grow uncontrollably in the wrong place. 

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