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General Healthcare

  1. 4 Effective Exercises To Strengthen Muscles

    4 Effective Exercises To Strengthen Muscles

    Strength is basically a term used to refer to one of the output capabilities of the motor system of an individual. Strength is required for various purposes in life such as:

    • Improves the ability of a person to do daily activities
    • Increases the stamina
    • Improves the stability of the joints
    • Prevents back pain
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  2. Exercise - An Effective Way To Improve Heart Health

    Exercise - An Effective Way To Improve Heart Health

    Currently, cardiovascular disease is one of the most common causes of deaths worldwide. Therefore, it is extremely important to take some immediate steps to improve heart health and reduce the risk of dying from cardiovascular disease. Many of us have seen people suffering from cardiovascular disease, so are aware of how it diminishes the quality of life of the sufferer.

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  3. Knowing Some Possible Causes Of Dry Mouth

    Knowing Some Possible Causes Of Dry Mouth

    These days dry mouth is one of the common complaints doctors witness. In medical terms, dry mouth is known as xerostomia and it is characterized by the lack of saliva in the mouth. Saliva is a clear fluid that is secreted by the salivary glands in the mouth and is important for speech, taste, and swallowing. Saliva plays an important role in preventing tooth decay as it washes away food and plaque from teeth.

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  4. All you should know about menstrual cycle

    All you should know about menstrual cycle

    Menstrual cycle is defined as a series of events that prepares a woman’s body for pregnancy. Menstruation is a monthly bleeding or periodical flow of blood from the uterus through the cervix and out through the vagina. It occurs during the menstrual cycle. Menstruation occurs during the years between puberty and menopause and it is the normal part of a woman’s life. Menstruation plays an important role in the renewal of uterine lining and to prepare a woman for pregnancy.

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  5. Do you know that nail color signify health?

    Do you know that nail color signify health?

    The growth of the nails dependent on various factors such as illness, stress, age, biting and improper cutting. Studies suggest that several general lifestyle factors, especially diet and psychological status play a significant role in determining the health status of an individual. This is because when the body has any nutritional deficiency, it interferes with the binding of keratin which is responsible for the hard covering of the nails. 

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  6. 4 Easy Ways To Keep Your Child's Teeth Healthy

    4 Easy Ways To Keep Your Child's Teeth Healthy

    Healthy teeth are important for the overall health of the child. It is essential to maintain oral health. Promoting oral health in children is an essential part of parenting. Child care also includes educating their children about the importance of oral health and encouraging them to adopt good oral hygiene.

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  7. Indigestion can be a symptom of an underlying problem

    Indigestion can be a symptom of an underlying problem

    We all must have had experienced the symptoms of indigestion at least once in a lifetime. Indigestion is a general term used for the medical condition known as dyspepsia and it is characterized by the discomfort or pain in the upper abdomen or chest. These symptoms usually occurs after the meal.

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  8. list of some common diseases in children

    list of some common diseases in children

    A respiratory syncytial virus is one of the most common diseases that affects almost all children before they turn two. It is a respiratory virus that affects the lungs and breathing passages. It affects the linings of the airways - the nose, throat, windpipe, bronchi, and bronchioles.

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  9. Know about common vision disorders

    Know about common vision disorders

    Every year a large number of people suffer from eye disorders and eye disorders highly increase the risk of vision impairments. The consequences of these disorders have a significant impact on an individual. 

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  10. 4 Things You Should Know About Tuberculosis

    4 Things You Should Know About Tuberculosis

    Tuberculosis is an infectious disease which is caused by the slow growing bacteria Mycobacterium tuberculosis. It primarily affects the lungs and this disease occurs when the bacterias enter the lungs and walls of into granulomas in the lungs. It causes infections and after a few weeks of the infections, it leads to the development of tuberculosis.

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