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Healthy Eating

  1. Apple Cider Vinegar - A Remedy To Many Problems

    Apple Cider Vinegar - A Remedy To Many Problems

    Apple cider vinegar is considered to be an amazing natural product that can play a role in the day to day management of many different health problems. It is one of nature’s superfoods which is known to have magical properties that can assist the human body in numerous ways.

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  2. 7 Foods That Helps To Prevent Cancer

    7 Foods That Helps To Prevent Cancer

    Cancer is the leading causes of deaths worldwide, accounting to millions of people and it is estimated that these figures will double in the next ten years. Cancer is defined as a life threatening and chronic disease which occurs when the group of cells become abnormal and grow uncontrollably in the wrong place. 

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  3. Common Problems Associated With High Salt Intake

    Common Problems Associated With High Salt Intake

    Sodium is an essential nutrient in the body as it is necessary for various functions such as maintenance of plasma volume, acid base balance, transmission of nerve impulses, and normal functioning of the cells. In the body, sodium is absorbed during digestion and in order to maintain the sodium level in the body, urinary excretion is the primary mechanism.

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  4. Garlic - A Remedy For Many Problems

    Garlic - A Remedy For Many Problems

    Garlic is a common term used for Allium sativum which is considered to be a remedy for various health problems. From the past thousands of years, garlic is known for its medicinal uses and has been studied extensively to evaluate its medicinal properties. 

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  5. Ever Wondered Why Are Proteins Important?

    Ever Wondered Why Are Proteins Important?

    Protein is one of the essential nutrients in the body along with carbohydrates, fat, vitamins, minerals, and water. Proteins are the compounds that contain oxygen, hydrogen, carbon, and nitrogen and are required in the body in order to grow and repair tissues.

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  6. 4 Drinks That Helps In Weight Loss

    4 Drinks That Helps In Weight Loss

    From the past many years, obesity is considered to be a serious health concern whose prevalence is increasing rapidly. Evidence suggests that the quality of life of an obese is significantly affected and it primarily because obesity is considered to be an important determinant of chronic diseases such as diabetes mellitus, hypertension, coronary heart disease, and high low-density lipoprotein cholesterol level.

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  7. Tomatoes Has Many Health Benefits - Know Some Of Them

    Tomatoes Has Many Health Benefits - Know Some Of Them

    Tomatoes has always been appreciated for its culinary properties, but multiple studies has shown that tomatoes are not only tasty, but they should also be valued for its nutritional and health traits. Tomatoes are natural remedy for various health conditions as it can help in improving the health of a person in many ways and reduces the risk of developing multiple health problems.

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  8. Coconut Oil - An Amazing One

    Coconut Oil - An Amazing One

    Coconut oil is one of the most commonly used oil by people across the world and this is due to its high effectiveness. It is a well known product which is from the dried coconut pulp. The coconut oil contains many polyphenols and other constituents that makes coconut oil an effective one for the healthy life.

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  9. Know The Best And Worst Drinks For Your Health

    Know The Best And Worst Drinks For Your Health

    Intake of fluid is important for the overall well being of an individual as drinks allow the body to stay hydrated and continue to function effectively. It is important to drink the liquid as much as one can, but at the same point knowing the drinks that could cause a negative effect on the health is immensely important.

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  10. 4 Foods That Helps To Increase Testosterone

    4 Foods That Helps To Increase Testosterone

    Testosterone is a primary male sex hormone involved in many bodily functions like reproductive psychology, development of secondary sexual characteristics, and sexual desire. Testosterone plays its primary role during puberty when its level rises significantly. Testosterone is made in the testes and plays a vital role in the occurrence of the changes that take place during puberty.

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