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Healthy Eating

  1. Benefits Of Celery - 6 Amazing Ones

    Benefits Of Celery - 6 Amazing Ones

    Apium graveolens, also known as celery seeds are richly sold dietary supplements. They do not come from tall green plants or any form of shrubs or bushes that we have been eating. 

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  2. Microgreens- For Better Health

    Microgreens- For Better Health

    Green plants that are harvested before maturation, such as the ones harvested 10 to 14 days after germination are called microgreens.

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  3. One Herb & Plenty Nutrition - Sorrel

    One Herb & Plenty Nutrition - Sorrel

    Sorrel is known for its multifaceted benefits that support digestion, manages blood pressure, skin health, maintain healthy bones, boosts energy, improves vision, keeps a check on diabetes and cancer, etc. It is known to help treat herpes zoster and aids in detoxification of the body. Sorrel fills the blood with good amount of vitamin A.

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  4. Reishi mushroom benefits list

    Reishi mushroom benefits list

    This mushroom is known as Reishi mushroom and is famously known for its infinite properties tied to longevity, better immune function, and mental clarity. Recently, researchers have named the fungus to be the king of mushrooms. 


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  5. Your supplement thick Nourishment - Buckwheat

    Your supplement thick Nourishment - Buckwheat

    Kasha or buckwheat is a whole grain with the capability of being presented as a side dish, or as a morning oatmeal. It is a supplement thick nourishment, gaining popularity as a whole grain feed these days. Buckwheat is prepared into processed buckwheat, flour, and noodles, or rarely used in tea. The processed buckwheat is also used in a ton of the indistinguishable methodology as rice. They are the most common fixings in a few old European and Asian dishes. 

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  6. Diseases Of Future- What Coming Years Have In Store For Us

    Diseases Of Future- What Coming Years Have In Store For Us

    It’s hard to predict what exactly is going to affect us in the coming years, but considering the ongoing social and technological trends, there have been guesses about what might affect us in the future.

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  7. Foods That Boost The Sex Drive In Women - Upgrading The Sex Drive

    Foods That Boost The Sex Drive In Women - Upgrading The Sex Drive

    Everyone loves food, and what if some of your favorite food could actually lead to a better sex drive?

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  8. Trans Fat: Is Your Food Stealing Your Eidetic?

    Trans Fat: Is Your Food Stealing Your Eidetic?

    Trans fat, also called trans-unsaturated fatty acids is an unhealthy component found in the food. It is created through the chemical process of hydrogenation of oils. These are mainly found in fried foods, doughnuts, and baked products such as cakes, biscuits, cookies, and other products.

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  9. Is Caffeine A Healthy Or An Unhealthy Choice?

    Is Caffeine A Healthy Or An Unhealthy Choice?

    In the last many years the popularity of drinks that contain caffeine, especially coffee has increased and has resulted in the occurrence of questions regarding the benefits of consuming caffeine and its related health consequences. 

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  10. Why Do We Call Breakfast As An Important Meal Of The Day?

    Why Do We Call Breakfast As An Important Meal Of The Day?

    Since childhood we have heard people saying that breakfast is the most important meal of the day. But have you ever wondered why?? Why our elders always pressurize us to eat breakfast everyday?? Well, there is a reason behind it. A reason that is vital to keep us healthy.

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