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Healthy Eating

  1. Diseases Of Future- What Coming Years Have In Store For Us

    Diseases Of Future- What Coming Years Have In Store For Us

    It’s hard to predict what exactly is going to affect us in the coming years, but considering the ongoing social and technological trends, there have been guesses about what might affect us in the future.

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  2. Foods That Boost The Sex Drive In Women - Upgrading The Sex Drive

    Foods That Boost The Sex Drive In Women - Upgrading The Sex Drive

    Everyone loves food, and what if some of your favorite food could actually lead to a better sex drive?

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  3. Trans Fat: Is Your Food Stealing Your Eidetic?

    Trans Fat: Is Your Food Stealing Your Eidetic?

    Trans fat, also called trans-unsaturated fatty acids is an unhealthy component found in the food. It is created through the chemical process of hydrogenation of oils. These are mainly found in fried foods, doughnuts, and baked products such as cakes, biscuits, cookies, and other products.

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  4. Is Caffeine A Healthy Or An Unhealthy Choice?

    Is Caffeine A Healthy Or An Unhealthy Choice?

    In the last many years the popularity of drinks that contain caffeine, especially coffee has increased and has resulted in the occurrence of questions regarding the benefits of consuming caffeine and its related health consequences. 

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  5. Why Do We Call Breakfast As An Important Meal Of The Day?

    Why Do We Call Breakfast As An Important Meal Of The Day?

    Since childhood we have heard people saying that breakfast is the most important meal of the day. But have you ever wondered why?? Why our elders always pressurize us to eat breakfast everyday?? Well, there is a reason behind it. A reason that is vital to keep us healthy.

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  6. Some Foods That Have An Impact On Hormonal Balance

    Some Foods That Have An Impact On Hormonal Balance

    Hormones has a large role to play in the body and its imbalance can cause several problems within the body. Hormones play vital roles in the body and fluctuations in the level of any hormone can lead to an imbalance. Several factors are present which may disrupt hormonal imbalance. Factors such as improper diet, unhealthy lifestyle, stress and depressed mental state, and use of certain drugs are the common causes of hormonal imbalance.

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  7. Apple Cider Vinegar - A Remedy To Many Problems

    Apple Cider Vinegar - A Remedy To Many Problems

    Apple cider vinegar is considered to be an amazing natural product that can play a role in the day to day management of many different health problems. It is one of nature’s superfoods which is known to have magical properties that can assist the human body in numerous ways.

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  8. 7 Foods That Helps To Prevent Cancer

    7 Foods That Helps To Prevent Cancer

    Cancer is the leading causes of deaths worldwide, accounting to millions of people and it is estimated that these figures will double in the next ten years. Cancer is defined as a life threatening and chronic disease which occurs when the group of cells become abnormal and grow uncontrollably in the wrong place. 

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  9. Common Problems Associated With High Salt Intake

    Common Problems Associated With High Salt Intake

    Sodium is an essential nutrient in the body as it is necessary for various functions such as maintenance of plasma volume, acid base balance, transmission of nerve impulses, and normal functioning of the cells. In the body, sodium is absorbed during digestion and in order to maintain the sodium level in the body, urinary excretion is the primary mechanism.

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  10. Garlic - A Remedy For Many Problems

    Garlic - A Remedy For Many Problems

    Garlic is a common term used for Allium sativum which is considered to be a remedy for various health problems. From the past thousands of years, garlic is known for its medicinal uses and has been studied extensively to evaluate its medicinal properties. 

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