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Healthy Lifestyle

  1. Why And How To Fight Obesity?

    Why And How To Fight Obesity?

    In medical terms, obesity is defined as increased body weight or specifically increased fat tissue mass. In other terms, obesity is defined as a condition which leads to increased body weight due to the accumulation of fat in the body. Obesity is a chronic disorder which is associated with a large number of diseases.

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  2. Living Sedentary Lifestyle? Know Its Health Risks

    Living Sedentary Lifestyle? Know Its Health Risks

    Now a days, due to the introduction and easily accessible to technology, a large number of people have adopted a sedentary lifestyle. A sedentary lifestyle is a style of living characterized by the behavior which involves low energy expenditure. It involves behavior like sitting for long hours, prolonger screen time, and every behavior that includes very less or no movement. In other terms, a sedentary lifestyle is a lifestyle that does not involve much physical movement. Many times, an individual who lives a sedentary lifestyle is known as “Couch Potato”.

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  3. How Can Chocolate Be Healthy For You?

    How Can Chocolate Be Healthy For You?

    Not everyone is aware that chocolate can also be healthy. But remember that it should be dark. For centuries, chocolate has been known to have potential health hazards and has always been criticized due to its high fat content. But the truth is that dark chocolate provides numerous benefits to health. Evidence suggests that the active compounds in cocoa could contribute to the prevention and treatment of various health conditions such as high blood pressure, high blood cholesterol, atherosclerosis, and many more.

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  4. Knowing Bleeding Disorder

    Knowing Bleeding Disorder

    Bleeding disorders are not new, many people across the world are suffering from different types of bleeding disorders. Some are very common, while some are not.

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  5. Most common health disorders in aging women

    Most common health disorders in aging women

    Decline in the health of a person is very common with advancing age. As a person ages, the risk of developing many health problems increases. It is the same for both men and women, but in women, the risk of developing some health problems is very common. It is believed that a large number of women suffer from some common disorders as they age.

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  6. Top 3 Ways To Prevent High Blood Cholesterol

    Top 3 Ways To Prevent High Blood Cholesterol

    High blood cholesterol is a serious problem and it can have a significant impact on the health of an individual. Cholesterol is a fat like substance which is essential for the formation of bile acids. Bile acids allow the body to digest fat.

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  7. Syncope And Its Multiple Causes

    Syncope And Its Multiple Causes

    Syncope is a medical term used for fainting, which is defined as a transient loss of consciousness caused when there is an insufficient flow of blood to the brain.

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  8. Common Cold And Its Home Remedies

    Common Cold And Its Home Remedies

    The common cold is an upper respiratory infection and also one of the most common infections caused by a virus. Most often, it is caused by rhinovirus, which primarily concentrates in nasal secretion and is easily transmitted through coughing and sneezing.

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  9. Factors That Can Affect Obesity

    Factors That Can Affect Obesity

    Obesity is defined as a condition of increased body weight due to an accumulation of fat in the body. The accumulation of fat in the body generally occurs when there is a lack of balance between calories intake and energy expenditure. When the intake of calories in the body exceeds energy expenditure, fat starts to get accumulated. In other terms, obesity can occur when the energy value of food eaten exceeds energy expended.

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  10. Diseases That Make You Prone To Chronic Heart Disease

    Diseases That Make You Prone To Chronic Heart Disease

    Heart disease, also known as cardiovascular disease indicates the diseases that affect the heart and the blood vessels. Coronary artery disease is the most common type of cardiovascular disease that has affected a large number of people. Research has suggested that each year millions of people are diagnosed with coronary heart disease in the United States. In fact, in the United States, coronary artery disease is one of the leading causes of death in both men and women.

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