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Healthy Lifestyle

  1. Some Most Common Causes Of Vertigo

    Some Most Common Causes Of Vertigo

    Vertigo is characterized as a dizziness. It is defined as an illusion of motion, most often rotational motion. Dizziness is one of the most common complaints made by people these days. In simple terms, vertigo is defined as a sensation of feeling in which an individual feels like he or she is moving or the room is moving around them

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  2. Some Surprising Health Benefits Of Drinking Water

    Some Surprising Health Benefits Of Drinking Water

    Water is not only important but is vital for the survival of humans. An adequate and sustainable source of water is needed to sustain human life. The human body is made up of water and this is one of the reasons why water is so important for a person to survive. Also, the human body consists of various cells and water is used in every cell in the body. Water travels through the body and carries important nutrients, oxygen, and waste to and from the body. Therefore an adequate amount of water is extremely important to stay healthy.

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  3. Some Common Oral Health Disorders

    Some Common Oral Health Disorders

    Many people fail to realize the importance of oral health. It is essential to understand that having a healthy mouth and teeth is important for overall well being of an individual. Maintaining oral hygiene such as brushing and flossing, or other factors helps in preventing the development of many oral disorders.

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  4. What Happens In The Body When You Don't Sleep?

    What Happens In The Body When You Don't Sleep?

    Not sleeping for a long time leads to the build up of adenosine. Adenosine is a naturally occurring substance which is present in all the cells but its concentration is high during the waking periods than during sleep. High level of this substance trigger sleep. Lack of sleep causes the accumulation of this substance. Basically, adenosine is secreted due to the degradation of a molecule known as adenosine triphosphate. During the period of wakefulness, the brain uses a large amount of adenosine triphosphate which increases the production of adenosine, resulting in accumulation of adenosine.

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  5. Treat Your Constipation With These Exercises

    Treat Your Constipation With These Exercises

    Constipation is a serious condition that impairs the quality of life. It is one of the most common gastrointestinal disorder that is characterized by having more than three bowel movements a week or has bowel movements with stools that are hard, dry, painful and difficult to pass.

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  6. Some Unknown Possible Causes Of Sudden Weight Gain

    Some Unknown Possible Causes Of Sudden Weight Gain

    Sudden change in weight is always a topic of concern. Weight gain is associated with increase in an intake of calories and decrease in physical activity. But sometimes, people experience sudden weight gain even without any change in the intake of calories and energy expenditure. Many a time, sudden weight gain is an early sign of some disease and here is the list of some of the diseases that can result in sudden weight gain.

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  7. Some Diseases Whose Prevalence Are Very High

    Some Diseases Whose Prevalence Are Very High

    According to research, every day a large number of people visit doctors for different health conditions. There are multiple diseases which has become very common and has very high prevalence

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  8. Some Possible Causes Of Persistent Headache

    Some Possible Causes Of Persistent Headache

    These days, headaches are one of the most common complaints made by people. But at the same time, headaches are often ignored thinking them to be correlated with stress and tension. A headache is characterized as a pain that can occur at any part of the head and it is carried by certain nerves that supply the head and neck. A headache can be defined as a sharp or throbbing pain or an ache.

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  9. Know How Sleep Deprivation Affect Your Body

    Know How Sleep Deprivation Affect Your Body

    sleep is a vital part of healthy being and whenever sleep is disturbed, it causes many changes in the body and these changes can have many effects on different parts of the body.  Sleep deprivation is a term which is used when an individual fails to get enough sleep. Sleep deprivation includes a complete lack of sleep during a certain period of time or sleeping shorter than an optimal sleep time. Sleep deprivation decreases the effectiveness of an individual

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  10. Diseases That Are Associated With Sudden Weight Loss

    Diseases That Are Associated With Sudden Weight Loss

    Normally, weight loss results from decreased energy intake and increased energy expenditure. Many of us want to lose weight but it should be healthy. Weight loss due to some underlying disease is not healthy. It is dangerous as it can make a person weak and worsen the symptoms of a disease. There are many medical conditions that can cause weight loss and some of them are as follows

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