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Mental Health

  1. Fight With Depression In Five Simple Ways

    Fight With Depression In Five Simple Ways

    Depression is said to be a mental disorder that is characterised by depressed mood, low self-esteem, reduces concentration or loss of interest in doing activities in daily life. The complexity of the daily life is usually a reason for depression. Depression is a treatable disease and there is a hope. It may help you recover quickly. Being depressed does not mean that you are weak, it is a disease which needs a treatment. 

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  2. 5 myths about depression you were practically believing

    5 myths about depression you were practically believing

    One of the leading causes of all the diseases is depression. Many myths, as well as misconceptions persist about it that one may find hard not to believe. According to the National Institute of Mental Health, 15.7 million of adults who are of age 18 or older in the United States have experienced at least one major depressive episode in their lifetime. 

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  3. 5 things you didn’t know about the seasonal affective disorder

    5 things you didn’t know about the seasonal affective disorder

    Everyone must be aware of the term depression but they won’t be familiar that it could also occur due to the change of seasons which is called seasonal affective disorder. It is also an older term for a major depressive disorder(MDD). It is actually a psychological condition which could lead to depression.

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  4. 4 horrible diseases you won't believe exist

    4 horrible diseases you won't believe exist

    Can you ever imagine a person having an uncontrollable ‘alien’ hand or being a human werewolf? Doesn’t it sound fictitious? It’s like you are watching a movie with high VFX as well as morphing. Believe me, these are some weird medical conditions that do exist. According to the research, there are about 7000 types of rare diseases and disorders.

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  5. How Misophonia make you sensitive to sound?

    How Misophonia make you sensitive to sound?

    Does that make you cringe when someone rubs his/her nails against wall or chalkboard? If someone walks by rubbing their nails against the floor, does that make you shudder with irritation? If your answer is Yes and all these things can make you fly into a rage, you are certainly suffering from misophonia then.


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  6. How Tourette disturbs your daily lifestyle?

    How Tourette disturbs your daily lifestyle?

    You might have seen some people acting weird not only in public but privately as well. There are some diseases that are rare and serious. Not everyone can acknowledge them. One of them is Tourette which is a nervous system disorder. It is characterized by the problem in people which causes people to make involuntary sounds and movements.

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  7. How can Schizophrenia make you a daydream believer?

    How can Schizophrenia make you a daydream believer?

    Have you watched ‘A Beautiful Mind’? Did you see what John Nash was going through in that movie? Don’t be amazed. It’s not fictional. That kind of medical condition actually exists. If you still don’t know what he was suffering from, we would like to tell you that John Nash, a famous mathematician who made a great fundamental contribution to game theory, differential geometry was actually suffering from Schizophrenia.

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  8. Beginner’s Guide to tackle Acute Mountain Sickness?

    Beginner’s Guide to tackle Acute Mountain Sickness?

    Sometimes, the best of trekking plans can be spoiled by the sudden affliction called Acute Mountain Sickness(AMS). It is the effect on the body on being in the highest of altitudes environment. Various people who go to heights suffer from such condition. Its occurrence depends on various factors like altitude, the rate of ascent as well as an individual’s susceptibility.

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  9. How Social Media is devastating childhood

    How Social Media is devastating childhood

    The evolution of social media is gradually increasing at a rapid rate and so is its users. According to a research, it has been found out that 51% of teens of age 13 to 17 yrs use social media sites daily which is extremely bad for health. Most of the children spend more than half of their time on computers, mobile phones, PDAs instead of playing in the garden and doing some physical work. 

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  10. Know Your Stress

    Know Your Stress

    Stress is actually a major issue in today’s generation because people are working like crazy and undergoing all the challenges mentally and physically. Everyone today needs stress to live well, but when stress increases, it becomes problematic.

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