Physical Recovery Post Miscarriage

Some people say, what's there to feel sad about someone who was not born? Well, a reason is not what a mother needs. A woman experiencing miscarriage may not have seen her baby, but every beat and pulse of the heart was felt. Women losing their child post a USG, may have also seen the growth and movements. All the dreams that an aspiring mother has, do not need a reason for going into a state of depression. The excitement is abruptly hindered and lost.





At this time of loss, a range of emotions strikes the mother’s mind. From sadness, grief, fear, suicidal thoughts to leaving friends and family for solace. Sleepless nights, no eating, and tears become the only friends once grief holds tight. These are not unnatural instances. The reaction to the loss is all-natural and should not be left untreated. This may pressurize the mind and cause stress-related issues that may completely negate the chances of conceiving anytime in the future.


The recovery from such an instance is different for every woman. It completely depends on the tenure of loss, coping capabilities and health of the mother. Losses that happen post 5 months of conception are hard to recover, but not impossible.


Getting Over A Miscarriage 

1. Early Miscarriage

This usually happens with immense blood loss during the first trimester itself. It may seem like a heavy menstrual period. The bleeding may consist of clots, and strands of blood cramps maybe even more painful than normal period. This condition usually stays for 2 - 2.5 weeks. 

In case the bleeding exceeds this time, it is important to consult a doctor and treat the condition accordingly. Once the bleeding stops, normal health will be restored. Post-six weeks of this stoppage, normal menstruation may begin.


2. Non-Surgical First Trimester Miscarriage


The signs and side effects are the same as early miscarriages. However, clots of the size of a golf ball are seen. Tissues, fragments of the skin may also pour with the vaginal flow of blood. The embryonic sac or gestational sac may also get flowed out with the clots and blood. The cramps may feel like open surgeries and often oral painkillers do not work and intravenous is given with saline. The feeling of being pregnant may continue the entire time of the bleeding. With time this fades.

Also Read: Leave The Taste Behind- Benefits of Bitter Gourd


3. Dilation And Curettage

In this type of miscarriage, vaginal bleeding is not seen. However, the cramping is usually lessened by using a pain killer. Antibiotics are also prescribed so that the normal contraction reaction of the uterus is restored and bleeding is stopped. This type of miscarriage does not cause much pain or affect negatively on a woman’s health. As such, she may be able to get back to work within three to four days. One important aspect to note here is avoiding the usage of tampons. Even sexual intercourse with your partner may trigger blood flow.


4. Vaginal Miscarriage


This medical procedure is done with the help of anesthesia. Once the miscarriage takes place, large blood clots are formed. However, clots easily flow with menstrual blood. As such less abdominal cramping is felt. A peri bottle is often recommended after using the washroom. The stamina of the mother may decrease to a great extent which needs to be taken care of with proper diet and nutrition. During this time of the loss, breast engorgement may be a primary side effect along with hormonal imbalances. This reminds the mother of the loss constantly. It's important to let things go on easily. This will take time to recover. Sexual Intercourse may be avoided all through treatment.


5. General Medications


For miscarriages in women having blood type Rh-negative, a RhoGAM shot is usually prescribed. This prescription is made to prevent complications of a future pregnancy as  RhoGAM is known to create antibodies. Sexual intercourse is thought of as a restricted action, because of the chances of developing an infection. Any signs of fever or severe pain should be brought into the notice of the doctor.


Fertility – How Much Time Does It Take To Return?


In some cases, this can return immediately after the miscarriage takes place. A contraception method until trying again is highly recommended. If a woman conceives right after a miscarriage, the chances of losing the second one are known to be slightly higher. Make sure two to three periods pass before conceiving after a miscarriage.

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