Are you experiencing some noticeable change in your skin? Is your skin becoming scaly, bumpy or itchy? It might be rashes. It refers to any kind of inflammation or discoloration that distorts the normal appearance of the skin. Common rashes include poison ivy, eczema, athlete’s foot etc. When there is a widespread eruption of skin lesions, it results into a rash. They can vary in appearance, size, color. It can be local to just one small part of the body or can cover a large part of the area. They come in different forms. They can also be dry, bumpy, moist, painful or even itchy. It affects millions of people across the world. They clear up on their own.
- Contact Dermatitis: It is one of the most common causes. Whenever skin has a reaction to something that it came in contact with, a rash occurs. The skin can become red and inflamed. The rash becomes oozy and swollen. It can be caused due to dyes in clothes, beauty products, poisonous plants, certain chemicals etc.
- Infections: They are caused by bacteria, fungi or any other parasite. These rashes vary based on the type of infection.
- Autoimmune conditions: This is a condition that occurs when a person’s immune system begins to attack healthy tissues. Lupus is a condition that can affect a number of body systems including the skin.
- Medications: There are certain medications that can cause rashes in some people. Antibiotics can sometimes cause photosensitivity. It also leads to rashes on the skin.
- Seborrheic Dermatitis: It is one of the most common types of rash that affects adults. It produces a kind of scaling on the skin which is generally red in color. It affects the scalp, brows, cheeks, ears etc.
What can I do if I have rashes
It comes in various forms and develops due to many reasons. However, there are many remedies that you can try at home to speed up the recovery and give you relief:
- Do not wash your face with hot water. Use warm water.
- Do not cover the rash with band-aid or something. Allow it to breathe.
- Do not rub or pat the rash.
- Do not scratch. If you do that, it will increase the risk of infection
- Do not use any cosmetics or makeup products that could make your rashes worse.
- Do not use scented soaps. Go for mild ones.
- Baking Soda helps dry out skin rashes. It relieves the itching and skin inflammation that are associated with rashes.
- Oatmeal is a great remedy for alleviating the symptoms due to its soothing as well as anti-inflammatory properties.
- Aloe vera extract has antibacterial and anti-fungal properties that are great for treating a number of skin related ailments that include rashes, pimples etc. It also helps in reducing the redness.
If you have rashes and you are also experiencing some serious symptoms, you are recommended to consult the doctor. These symptoms include:
- A sore throat
- Painful joints
- Collection of pus
- Tender regions near the rash
- Severe Pain
- Skin discoloration
- High fever
- Severe pain in the neck and head
- Repeated vomiting and headache
At some point in life, we have all had rashes on our face. They not only cause pain and itchiness, they also put you through some discomfort. Some take time while others go away after a while. It can also be a result of a more serious condition.
How can I prevent skin rash?
There are some ways through which you can prevent skin rash. They involve:
- Avoid any situation that leads to sweating: When the sweat ducts in the skin get clogged, heat rash develops. It mostly occurs in hot and humid conditions. So, avoid going outdoors. Use an air conditioner and take a shower regularly to cool down.
- Wear lightweight as well as loose fitting clothes: Sometimes clothes that are tight fitting may irritate the skin and cause rashes by trapping heat emitting from the body. It’s better to allow your skin to breathe a little. For this, wear loose fitting clothes.
- Drink Plenty of Water: Sometimes rashes can also occur when you do not drink plenty of water. So, to prevent dehydration, drink water. It will help you give smooth and flawless skin.
This was all about how and why you could have a rash. If still, you have a query, ask in the comment section below. Stay Fit Stay Healthy